Weights
Dumbbells (Pairs - Range from 5lbs-50lbs)
Olympic Barbells
- 2-3 @ men's 45lbs
- 1-2 @ women's 25ibs/35lbs
Olympic Plate Weights
- Need a variety of pairs and sets - ex > 5lbs x 6, 10lbs x 6, 25lbs x 4, 35lbs x 4, 45lbs x 4
Medicine Balls (Need a range from 5lbs-15lbs)
Bands
Over-speed Bands (At least 10 needed)
Power Bands
- Come in resistance ratings; would want around 5-10 of each
- Pink, Blue, and Black from lightest to heaviest resistance
Theraband
- Range in resistance level; color coded
- 2-3 variations; light, medium, and heavy
Straps
TRX / Ratchet Straps (need 2-3 sets)
- TRX is name brand, ratchet straps can serve same purpose
Miscellaneous
Benches - 2-3
Squat Racks - 2-3
Weighted Bars - 5 at varying weights
Steps - 3-4 stations ranging from 6-24 inches high
Boxes - 2-3 ranging from 12-36 inches high
Powerlifting Mats / Platforms
Pull Up Bars - 2-3 stations
Speed Ladders - 2-3 units
Adjustable Speed Hurdles - 20-30 hurdles
Training Tables / stations - 2-3 preferable
Stationary Bike – 1-2 preferable
