Spirit United strives to develop soccer players capable of competing at the highest levels of competitive youth soccer in Central Florida. This past year has been one of tremendous growth for the ACYS Spirit United Competitive Soccer.

Home
 
 
My my My my
 
 
 
 
 
 

 

Summer 2016

CALENDAR DATES

June 13 – Fitness/Tech

June 14 – Fitness/Tech

June 15 – Fitness/Tech

June 16 – Fitness/Tech

June 18 – Futsal

June 20 – Fitness/Tech

June 21 – Fitness/Tech

June 22 – Fitness/Tech

June 23 – Fitness/Tech

June 25 - Futsal

 

 

 

CAMP STAFF

 

Eddie Santos

Spirit United, Program Director

 

Claude Davis

Spirit United, Director of Coaching

 

Gustavo Carballo

Spirit United, Technical Director

 

Walter Roque

Spirit United, Coach &

Director of Communications

 

 

ACYS Spirit United Summer Fitness/ Futsal

The Fitness & Futsal Summer Camp offers players the opportunity to develop their skills in a fun Christian environment.

 

Summer Fitness / Futsal Program Guide

Program Ages

9 to 17 Years Old

 

 

Program Details

 

 

 

 

Fitness/Technical Training: (The Factory @ ACYS, 2105 Lee Road)

Days:  Monday, Tuesday, Wednesday, and Thursdays

Time:  9:00a.m. to 12:00p.m.

Players will train 4 days per week for 60 minutes.  Each session will focus on speed and agility, coordination, strength, conditioning, and injury prevention.

 

Session Descriptions:

Total Conditioning: Each session will build the foundation of strength, endurance and power, through proper age appropriate techniques designed to increase aspects of strength while at the same time building physical stability.

Speed & Agility:  Multi-directional movement ability is the key to athletic success in almost every sport.  Players rely on the ability to change directions quickly with little wasted time and energy.  This ability is critical for both offensive and defensive players.  The session develops the physiological and neurological responses that occur within the body that causes multi-directional movement.

Vertical Explosion:  Players rely on how high they can jump and how fast they can get vertical for set plays and air balls.  The sessions develop the physiological and neurological responses that increase the explosiveness of the body and the ability to get vertical quick.

Futsal: (@ First Pres of Maitland) Futsal quickly develops skills required for soccer: balance, motor ability, agility and co-ordination, ball mastery, accurate and quick passing and receiving, perception insight, and awareness. Children learn through repetition and when practicing in small areas this occurs naturally. As Futsal is fast and action packed, fitness is improved while learning and having fun.

  • Players will play pick up style games on Saturday.  Futsal session is 60-minutes.

Membership Fee

Membership Fee

Summer Fitness / Futsal

$195 Per Week

Membership Fee Includes: player insurance, 24- hour web access, schedule alerts & reminder, licensed trainers facilitating and facility usage.